You can regrow vegetables like green onions, celery, and garlic from kitchen scraps—just place them in water or soil on a sunny windowsill and change the water regularly. Harvest leafy greens such as kale and lettuce by cutting outer leaves, ensuring continued growth. Asparagus and rhubarb offer decades of yields with minimal care. Fast-maturing crops like radishes and arugula deliver harvests in under 30 days. With proper care and timing, you’ll keep your kitchen stocked with fresh, homegrown produce season after season.
TLDR
- Green onions, celery bases, and garlic scraps can regrow in water or soil when placed on a sunny windowsill.
- Cut outer leaves of kale, lettuce, and Swiss chard while preserving the center to enable continuous regrowth.
- Asparagus and rhubarb are perennials that yield harvests for years with minimal care after establishment.
- Root vegetables like carrots, beets, and ginger can regrow greens or rhizomes from kitchen scraps.
- Fast-maturing crops like arugula, radishes, and spinach allow quick, successive harvests in under 30 days.
Regrow Common Kitchen Scraps Easily

You can easily turn common kitchen scraps into new produce with a little care and the right technique.
Save green onion roots, celery bases, or garlic cloves—place them in water or soil, keep them sunny, and change water regularly.
Soon, fresh growth emerges, letting you harvest again and again, all from scraps you’d normally toss. Deer also find sweet potatoes irresistible, so protect outdoor regrowing areas if deer are common in your area.
Some scraps, like green onions and garlic, offer a high-value, low-effort return, making them ideal for continuous kitchen harvesting.
Cut-and-Come-Again Leafy Greens for Continuous Harvest
Regrowing kitchen scraps like green onions and celery introduces a simple way to extend your harvests, but even greater yields come from growing leafy greens using the cut-and-come-again method.
You can harvest outer leaves of kale, lettuce, and Swiss chard weekly, leaving the center intact for regrowth. Varieties like Black Seeded Simpson, Peppermint Chard, and Yukina Savoy thrive with this approach, offering continuous, nutrient-rich harvests when you stagger plantings and avoid cutting the terminal bud.
Perennial Vegetables for Long-Term Yields

You can count on asparagus to deliver harvests for over 20 years once established, just let the crowns grow undisturbed for the first two seasons so the roots develop fully.
Rhubarb is another low-maintenance perennial that thrives with minimal care and can produce tangy stems for decades if you avoid harvesting in the first year.
The Rose of Sharon is a versatile shrub with large, colorful blooms that can enhance garden aesthetics when planning long-term plantings with perennial choices.
Asparagus: Years of Harvest
Once established, asparagus crowns deliver bountiful harvests for 15 years or more, with well-tended beds often surpassing two decades of productivity.
You’ll wait until year two for a light harvest, then enjoy 6–8 weeks annually by year five.
Let ferns grow each season to fuel next year’s spears, and harvest daily when they’re 6–10 inches tall.
Rhubarb: Easy Perennial Growth
Although rhubarb isn’t technically a vegetable but rather a perennial plant grown for its edible leaf stalks, it fits seamlessly into a vegetable garden and delivers reliable harvests year after year with minimal effort.
Let first-year plants establish without harvesting. In year two, gently pull a few stalks; by year three, harvest half the stalks using the twist-and-pull method to enhance regrowth, ensuring long-term productivity.
Root and Stalk Regrowth From Leftover Pieces
Revive your kitchen scraps by using the regenerative power of root and stalk vegetables, turning leftovers into living plants with minimal effort.
Place celery butts or green onion roots in water on a sunny sill, changing it every few days. In about a week, new growth emerges—snip greens as needed. Transfer to soil for fuller regrowth.
Carrot tops, ginger, and beets also rebirth greens or rhizomes, letting you harvest again and again with simple care.
Autumn is an ideal time to regrow many cool-weather vegetables because cooler temperatures help produce tender, flavorful new growth.
Fast-Maturing Crops for Quick Results

When you’re keen to see results without waiting months, choosing fast-maturing crops puts harvests within reach in just weeks. Grow arugula in 25 days, spinach in 30, or radishes in 25 for quick salads.
Loose-leaf lettuce, tatsoi, and mizuna offer continuous harvests, while bush beans and zucchini deliver abundance in under 60 days, ensuring your garden feeds you sooner and keeps giving. Transplanting at the right time is important for success, so plan around your local frost dates and soil temperature to maximize yields.
Overwintering Strategies for Extended Harvests
As winter approaches, you can extend your garden’s productivity by protecting hardy vegetables through the coldest months with smart overwintering strategies.
Use straw or shredded leaves to mulch carrots, parsnips, and kale, and install low hoop tunnels for added warmth.
Combine frost covers with mulch to shield crops from freezing temperatures and drying winds, ensuring fresh harvests well into spring.
Watering before a cold spell helps soil retain heat, and keeping soil hydrated overnight can reduce the likelihood of freezing.
Maximizing Flavor and Nutrition Through Succession

You’ve kept your garden productive through winter with protective mulches and hoop houses, but now it’s time to refine your approach for the growing season ahead.
You’ll maximize flavor and nutrition through succession planting by staggering crops like lettuce and spinach every two weeks, replacing harvests immediately, and rotating short-season vegetables to maintain soil health, prevent depletion, and guarantee a continuous, lively yield all season long.
Simple Care Tips for Healthy Regrowth
Though regrowing vegetables at home is simple, giving them the right care guarantees strong, healthy regrowth without setbacks.
Change water daily, keep scraps in partial sun, and refresh water for avocado pits.
Trim dead leaves, use clean tools, and thin crowded plants.
Transplant rooted scraps gently into soil, amend with compost, and trellis vining growth to support development and prevent damage.
Final Note
You can extend your harvests and reduce waste by regrowing vegetables from kitchen scraps. With proper care, cut-and-come-again greens, perennial plants, and even root tops regenerate reliably. Success depends on timing, succession planting, and simple maintenance like watering and light exposure. Overwintering certain crops guarantees spring regrowth, while fast-maturing varieties offer quick yields. By applying these practical strategies, you’ll maximize nutrition, flavor, and garden productivity—all with minimal effort and lasting results.